How much should I take?Updated 7 days ago
We recommend 1-2 scoops per day (about 10-20g of collagen peptides).
- For joint health & recovery → Stick to the higher end (2 scoops/day)
- For general wellness & skin support → 1 scoop/day is sufficient.Your body will tell you what it needs—start with 1 scoop and adjust as needed.
If you have any questions, feel free to contact our support team at [email protected]